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Phase III: Restore

This phase is the fun part! This is where we restore the gut microbiome back into balance with friendly bacteria and nutrition. There are so may probiotics out there and I’ve tried almost every kind, but the best and most powerful probiotics I’ve ever used have been the spore-forming (or soil-based) probiotics. These are the […]

biofilm disruption
Articles, Featured

Phase II: Remove

Often this step is where many people get discouraged. This is because as biofilm begins to break down, the body is left to process all of the waste that is leaving the body all at once. This can sometimes put a strain on the detox channels for a brief period of time and you may […]